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By Janessa Rutter

Gluten Free High Protein, Low Sugar Baked (not) Oats

High protein, low sugar coeliac safe baked (oat free) oats! This recipe is not only ELITE but is also incredibly easy to make. 

Simply blitz the following ingredients:

100g Cottage Cheese
2 Eggs
2 tbsp Maple Syrup
1 tsp Baking Powder 

Pour into a small baking dish and top with a punnet or raspberries. Bake for 20 minutes at 180°c. 

This will be enough for 3 breakfasts - you can also bake them in 3 seperate ramekins if you prefer.

1 comment

  • This is our favourite to make and take when travelling. Even our anti-gf son loves it. It has been nicknamed ‘breakfast cake’ in our house.

    Erin on

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